Episode 26

Dump the Inflammation and Get Healthy Today!

Published on: 11th May, 2022

Charlene starts by prepping the veggies and fruit for a delicious detoxing reboot meal. Fresh fruit, veggies, green tea and some sprouted quinoa, mixed with filtered water and avocado make up this delicious vegan shake that will help you cleanse and reset. This recipe makes enough for a full day, so you can have your breakfast for days! It's important to Detox on a regular basis as it helps balance hormones and assists the body in removing toxins that may be stored in fat cells. Adapting to a vegan lifestyle is very beneficial but removing all animal products from the diet is not always realistic when life has other demands. You can maintain a vegan lifestyle while still eating eggs and dairy products. And remember: happy plants make happy animals... only if they are treated well while they are alive!!!

Dr. Tanya Lambert MD
I am a medical doctor and am completing my masters in public health in the field of epidemiology.  After medical school, I decided to enter the field of women’s health coaching and health education.  This decision came after my own personal battle with fibroids.  While I was in medical school, I suffered from intense uterine bleeding and took the conventional therapies but had very little success.  After adopting a plant based diet, learning how to meal prep and using effective supplements I was able to shrink my fibroids successfully.  I now teach women the tools that I learned to balance their hormones naturally by choosing an effective healthy plant based diet and lifestyle.

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About the Podcast

A Couple of Rad Techs Podcast
Career growth, stories, and motivation for radiology and medical imaging professionals.
Welcome to A Couple of Rad Techs Podcast — the show that proves medical imaging isn’t just a “side hustle” of healthcare. It’s a career, a calling, and a community.

If you’re a radiology technologist, MRI or CT specialist, nuclear medicine tech, student in medical imaging, or a healthcare professional who wants to better understand what happens behind the scanner, you’re in the right place.

Too often, the radiology field gets overlooked or misunderstood. People think technologists just “push buttons” or stand in the shadows of doctors. But anyone who’s been in the profession knows it’s so much more than that. From patient safety and advanced imaging skills to navigating burnout, career pivots, and real human connection — this field requires heart, intelligence, and resilience.

That’s exactly what this podcast is about.

Hosted by Chaundria Singleton, a multi-modality technologist (MRI, CT, X-ray) with over 20 years in the field, former college MRI instructor, and top 5% podcaster, A Couple of Rad Techs gives you the motivation, resources, and perspective you need to thrive in this career and beyond.

Each week you’ll hear:
*Career growth strategies to help you move beyond burnout and into your next opportunity.
*Stories from the imaging room that show what technologists really do behind the scenes.
*Motivational episodes that remind you why this career matters and how to keep going even on tough days.
*Industry insights and guest experts who share the latest in imaging, education, and healthcare culture.

Whether you’re just starting your journey as a student, pivoting into a new modality, or a seasoned technologist looking for inspiration, you’ll find a mix of honesty, encouragement, and actionable advice here.

This isn’t a podcast about the science of radiology — it’s about the people. The real lives of technologists. The challenges, the triumphs, the laughter, and the lessons that rarely make it into textbooks or training manuals.

By listening, you’ll:
* Feel more connected to a community that understands your world.
* Gain confidence in your career path and next steps.
* Get practical tools to handle burnout, stress, and workplace challenges.
* Discover opportunities you didn’t even know existed in medical imaging.
* Be reminded that what you do every day in healthcare truly matters.

So, if you’ve ever felt unseen in your profession, if you’ve ever wondered what’s next in your career, or if you simply want to hear real conversations from people who get it — hit play.

Because in this podcast, we don’t just talk about radiology. We talk about the life, the growth, and the human side of being a radiology professional.

Subscribe today and join thousands of technologists, students, and healthcare pros who are finding motivation, career insight, and community every week on A Couple of Rad Techs Podcast.

About your host

Profile picture for Chaundria Singleton RT(R)(MR)(CT)

Chaundria Singleton RT(R)(MR)(CT)

As a Medical Imaging professional for over 20 years, I love sharing how relatable radiology is! I am a registered radiologic technologist with certifications in CT and MRI, a former MRI college instructor, radiology staffing owner and consultant, a children's book author, and a public speaker. This podcast is for the radiology and medical imaging profession!

I talk about career tips, yes, we talk money and salary too! How to become a rad tech, and how do you deal with feeling unseen and undervalued?

Thanks for watching and listening!