Episode 9
Be Better, Do Better, and Live Better - The Skinny on Mental Health
Be Better, Do Better, and Live Better - Making Mental Health Practical with Dr. Goodwin
Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit series, “Growth Groove with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.
Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.
Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.
Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.
Dr. Ericka’s story is proof that “When you know better, you can do better!”
Link for the book: www.FixYourFairytaleBook.com
Link to work with me: www.AskDrGoodwin.com
Bonus- FREE Overwhelm Solution Blueprint ebook: www.OverwhelmBlueprint.com
Dr. Ericka’s Social Media links:
Instagram: www.instagram.com/doctorericka
Facebook: www.facebook.com/doctorericka
LinkedIn: www.linkedin.com/in/doctorericka
YouTube: www.youtube.com/doctorericka
__________________________________________________________________________________________________
Follow Chaundria and learn more about my health coaching programs
https://www.healthytrailsliving.com
https://instagram/com/healthytrailsliving
https://facebook.com/healthytrailsliving
Freebies:
Free Meal Planner Webinar
https://www.subscribepage.com/spring-mastermind
All My Other Amazing Links:
https://www.Linktr.ee/com/healthytrailsliving
Thanks for listening to this episode on A Couple of Rad Techs Podcast! If you enjoyed this show, please leave us a rating and review on your favorite podcast platform. And don't forget to hit the subscribe button to be notified of our latest episodes. Thanks again for listening, and we'll see you next time!
Mentioned in this episode:
Stay healthy with Juice Plus
https://us.juiceplus.com/products?commSysPartnerID=10628239
1 Electric
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
